Category: Lifestyle
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Mental Health Awareness Week – The ‘But’ Factor
Yes, I know I post a lot about bums and poo but I haven’t made a spelling error in the title, I promise!
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Exercising With Arthritis
Did You Know… May is Arthritis Awareness Month. Approximately 350 million people worldwide have arthritis. In the UK there are around 10 million people living with the disease. Around 15,000 of these are children. Yes, children get arthritis too!
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Spring Cleaning Week – 10 Chronic Illness Cleaning Hacks
Happy Friday everyone! We have made it through another week! Who has kids that are breaking up for the Easter holiday today? The boys are spending the first week with their Dad and the second with me, I can’t wait! Today as part of my Spring Cleaning Week I am sharing ten hacks to make…
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Spring Cleaning Week – Uses For ZoFlora
So I hope you are enjoying Spring Cleaning week so far! Yesterday I posted a video rather than a blog post over on my YouTube channel, which you can check out at the link below – don’t forget to subscribe if you haven’t already!
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Spring Cleaning Week – April Challenge
Good morning, happy new week and happy new month! Today sees the start of my Spring Cleaning week – I will be posting blogs here and videos over on my YouTube channel all week about cleaning! Today I am starting with the return to my monthly challenge posts. Last month I didn’t do one as…
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World Sleep Day – 14 Ideas To Help Aid A Better Night’s Sleep
Good morning and happy Friday everyone! Today is World Sleep Day and so I thought the perfect day to share this post with you all. I have included some of my top tips, as well as some others from a few different bloggers which may be helpful as well. World Sleep Day World Sleep Day…
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9 Vitamins & Supplements I Use and Recommend
AD ] Post contains gifted items The week of March 11th sees the beginning of Nutrition and Hydration Week This week is an annual event which aims to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally. I have previously written posts about hydration as this is especially…
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