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Blog Tour Book Review – The Night Shift by Alex Finlay
View recipe: Blog Tour Book Review – The Night Shift by Alex FinlayAd | Gifted | I received a copy of this book in return for a review, all opinions are my own | Affiliate links included in this post This year has proved to be a slow one with regards to reading for me. I have struggled, as I explained in my February Book Reviews, since…
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Mental Health Monday – Five Ways To Cut Down Your Social Media Use
View recipe: Mental Health Monday – Five Ways To Cut Down Your Social Media UseThe Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal ideation. Many of us are becoming more aware these days about…
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5 Ways To Make Cooking With Arthritis Easier
View recipe: 5 Ways To Make Cooking With Arthritis EasierHello and happy Wednesday! While there is no specific diet that can help with your symptoms of arthritis, a healthy and balanced diet is important for everyone. A healthy diet will ensure you are getting the vitamins and nutrients your body needs which can help with medication side effects, keeping your heart and blood healthy…
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Mental Health Monday – Children’s Mental Health Week
View recipe: Mental Health Monday – Children’s Mental Health WeekToday marls the start of Children’s Mental Health Week Last week I had the radio on while out driving and heard that teachers had been asked about their pupils mental health. I can’t remember the exact statistics but many had seen a massive increase in children experiencing anxiety and only 1 in 5 had been…
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Book Reviews – February 2022
View recipe: Book Reviews – February 2022I don’t have many reviews for you today – after an amazing start (see below) I have been a bit slow with reading and have a few books on the go, most of which are unfinished still! I have had a busy month with uni work which has taken up a lot of my time…
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Spoonie Guest Post – Abi Stevens Art
View recipe: Spoonie Guest Post – Abi Stevens ArtGood morning and happy Wednesday. With an upcoming post about ways you can help distract yourself from the pain of chronic illnesses, I have an amazing guest post for you. Abi Stevens is an incredibly talented artist and suffers from a number of chronic conditions. In her post she talks about her art, what inspires…
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Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less
View recipe: Mental Health Monday – Self Care Ideas That Take 10 Minutes Or LessWell today is ‘Blue Monday’ – apparently the most depressing day of the year. We all know the idea of Blue Monday is not one I lie as it has, in recent years, been picked up as a bit of a media gimmick – see my post – Blue Monday. However, it is true that…
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An Interview With… Danny Callaghan AKA DC vs UC
View recipe: An Interview With… Danny Callaghan AKA DC vs UCHappy new year! I hope everyone reading had a lovely Christmas and Covid didn’t spoil too many plans! I had a fab time with the boys and other family members – as my Aunty and Uncle had come down with Covid we also saw the return of the video chat family quizzes which were a…
PAIN IS TEMPORARY, QUITTING LASTS FROREVER
Showimg days cam still be happy, productive and well spent with chronic illness
Est. 2017
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About the Author
Natalie AKA The Spoonie Mummy started the blog in 2017 to raise awareness of and support others living with chronic illness – with all the ups as well as downs. Read her bio
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