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Kefir-Quark Recipe Challenge
View recipe: Kefir-Quark Recipe ChallengeHappy Friday one and all! I was contacted by the lovely people at Palm PR again with a recipe challenge. The ingredient they wanted me to use was a new combination by Bio-tiful containing kefir and quark. “Kefir-Quark, the is the world’s first combination of bio-live Kefir and high-protein Quark. Bio-tiful Kefir-Quark combines two of the best and most nutritious…
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Ostomy 101 – The Colour Poo
View recipe: Ostomy 101 – The Colour PooWARNING – This post will contain photos of stoma output for reference “No Natalie, you are not haemorrhaging internally, dying or suffering from some sort of tropical disease – you ate beetroot didn’t you?” Living with IBD you get used to inspecting your poo and it really doesn’t faze you to do it and then…
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Introduction To The Well Wrap
View recipe: Introduction To The Well WrapToday I have an exciting new product to share with all you readers with arthritis and joint problems. Well Wrap is a non-invasive, electronic, wearable wrap for your knee that can help those with joint pain. Have a look at what people testing the WellWrap are saying about this device by clicking here The Well Wrap…
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Top Ten Favourite IBD & Ostomy Support Groups
View recipe: Top Ten Favourite IBD & Ostomy Support GroupsAs this week is Mental Health Awareness Week and this Saturday marks World IBD Day I thought I would do a post combining the two. When diagnosed with a chronic illness like IBD, mental health problems often come hand in hand. Being told you have an illness that will never go away, spending lots of…
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Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman
View recipe: Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay SharmanToday I have another guest post, this time written by the lovely Brittnay Sharman. Brittnay is an Australian who lived in London for two years. She managed to squeeze in 21 trips to Europe & Africa in that time . She is passionate about her health and her family. You will find her healthy and delicious…
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Blog Tour Book Review – The Fear by C.L. Taylor
View recipe: Blog Tour Book Review – The Fear by C.L. TaylorI was so excited to receive this book in the post – they had done an amazing job with the rose stuck inside and it definitely piqued my interest straight away! The Blurb The million copy Sunday Times bestseller returns with a taut, compelling psychological thriller that will have you glued to the edge of your…
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The Spoonie Mummy Reviews – bakerdays
View recipe: The Spoonie Mummy Reviews – bakerdaysI was super excited to com across this lovely company who offered to send me one of their cakes to try. Who could say no to cake? As it was Stanley Stoma’s birthday coming up I decided it would be nice to order the cake for him and was really happy with all the options…
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Handy Hacks For People With Arthritis
View recipe: Handy Hacks For People With ArthritisGood morning all, happy hump day! I have been planning this post for a little while as wanted to share a few of the products I have found which make life a little easier when you have arthritis. I really hope you enjoy a read and the things I use help some of you too.…
PAIN IS TEMPORARY, QUITTING LASTS FROREVER
Showimg days cam still be happy, productive and well spent with chronic illness
Est. 2017
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Natalie AKA The Spoonie Mummy started the blog in 2017 to raise awareness of and support others living with chronic illness – with all the ups as well as downs. Read her bio
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