Tag: 5 a day

Recipe – Cheat’s ‘Paella’

Posted on October 23, 2019 by thespooniemummy

My kids are huge chorizo fans and this is a really simple meal that you can also pack with veggies to ensure it is healthy too. I don’t like prawns so don’t use them, but you can add them if you do! Every time… Continue Reading “Recipe – Cheat’s ‘Paella’”

Category: Blog Posts, RecipesTags: 5 a day, cheat, easy, one pan, paella, quick, recipe, rexipes, simple, Vegetables, weekday, weeknight

Recipe – Spaghetti Bolognaise (Hidden Veg)

Posted on April 16, 2018 by thespooniemummy

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Good morning everyone. Just wanted to say a big thank you for everyone who was so understanding of me taking a time out while I had the boys for the Easter break. We had a lot of fun and I am sure some of… Continue Reading “Recipe – Spaghetti Bolognaise (Hidden Veg)”

Category: Blog Posts, Parenting, RecipesTags: 5 a day, beef, bolognaise, child tested, delicious, dinner, easy, family, Five a day, food, friendly, hidden, italian, kid approved, ostomate friendly, ostomy, quick, recipe, spaghetti, stoma, veg, Vegetables, veggies, weekday

Super Smoothies?

Posted on April 4, 2018 by thespooniemummy

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I’ve been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons – too much fibre, skins have to be removed, blockage causers – the list goes… Continue Reading “Super Smoothies?”

Category: Blog Posts, Health, Lifestyle, RecipesTags: 5 a day, crohns, crohns disease, Five a day, Frozen fruit, fruit, Good for you, Health, Healthy, IBD, ileostomy, Nutrition, recipe, Sambazon, Smoothie, Vegetables

The Spoonie Mummy

Tag: 5 a day

Recipe – Cheat’s ‘Paella’

Recipe – Spaghetti Bolognaise (Hidden Veg)

Super Smoothies?

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