April is stress awareness month and so todays MHM is all about stress – causes, signs and symptoms and what you can do if you are struggling with stress.
Happy new year! I hope everyone reading had a lovely Christmas and Covid didn’t spoil too many plans! I had a fab time with the boys and other family members – as my Aunty and Uncle had come down with Covid we also saw… Continue Reading “An Interview With… Danny Callaghan AKA DC vs UC”
So, I did a thing. Well, I signed up for a thing. And I am already regretting it BUT I know it will be a good thing! If your head is going crazy from that intro – I apologise, let me explain! So, I… Continue Reading “RHEUMATOID ARTHIRITIS WEEK 2020 – MY NEXT CHALLENGE”
Good morning and happy new week! I thought I would start the week off with a post about arthritis as this week, the NRAS (National Rheumatoid Arthritis Society) are celebrating RA Awareness Week 2020. With RA Awareness Week (RAAW) 2020, our aim is to… Continue Reading “Rheumatoid Arthritis Awareness Week – An A to Z of Arthritis”
Hi and welcome back to Mental Health Monday with me, The Spoonie Mummy. Today I thought it was only right to acknowledge the start of Mental Health Awareness Week which starts today in collaboration with the Mental Health Foundation. The theme of the week… Continue Reading “MENTAL HEALTH AWARENESS WEEK 2020 – THE IMPORTANCE OF KINDNESS”