Tag: blue
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Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less
Well today is ‘Blue Monday’ – apparently the most depressing day of the year. We all know the idea of Blue Monday is not one I lie as it has, in recent years, been picked up as a bit of a media gimmick – see my post – Blue Monday. However, it is true that…
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Blue Monday
Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a number of factors that can contribute to low mood. Factors included…
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BLUE COFFEE BOX SUBSCRIPTION
Ad | Gifted Last week i received a lovely message from the people at the Blue Coffee Subscription Box company. They had seen my Instagram and saw I had had a rough time of it and wanted to send me one of their boxes as a treat. As a coffee lover I couldn’t say no…
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The Mental Health Tag
Good morning and happy new week. Today is officially known as Blue Monday – apparently the most depressing day of the year. Chronic Illness and Depression/Anxiety Many people don’t realise that along with being diagnosed with a chronic illness, people are usually also struggling with their mental health. Having a condition which can mean you…
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The Spoonie Mummy 