What I Eat In A Week (1)

Good morning!  As a mum and ostomate I look for healthy meals for the family which are stoma friendly.  I am a keen cook and enjoy  sharing recipes as you will see under my RECIPE section. I thought sharing my meal plans with you may help both ostomates and parents alike.  All the meals I plan … Continue reading What I Eat In A Week (1)

What My Kids Eat In A Weekend

I have been studying health and wellbeing as part of my university degree recently and it has been a real eye opener to the problem of children being overweight and obese.  One thing contributing to this is the advances in technology (I was shocked to read that the average child in the UK spends 6 … Continue reading What My Kids Eat In A Weekend

Recipe – Honey And Mustard Chicken

This was a bit of a last minute throw it all together and pray type of recipe but it turned out amazingly well!  It was another one that I gave to the boys and they both ate it all which is fantastic as I have mentioned before, they can be fussy! Riley said he especially … Continue reading Recipe – Honey And Mustard Chicken

#maSTOMAchef Week One – Asparagus

This month on The IBD & Ostomy Support Show we are doing a #maSTOMAchef challenge (see what we did there?!) to coincide with food month. Every week one of us picks an ingredient which we haven't tried before and we all have to cook and share a recipe with it in. This week Steve #bagdaddy … Continue reading #maSTOMAchef Week One – Asparagus