Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Today I have another guest post, this time written by the lovely Brittnay Sharman.  Brittnay is an Australian who lived in London for two years.  She managed to squeeze in 21 trips to Europe & Africa in that time . She is passionate about her health and her family.  You will find her healthy and delicious … Continue reading Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Super Smoothies?

I've been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons - too much fibre, skins have to be removed, blockage causers - the list goes on. One way I have started to get more of the … Continue reading Super Smoothies?