Tag: Healthy

Toddler Meal Plan – What Our Toddler Eats In A Weekend

Good morning and happy new week! I hope you all had a fantastic weekend. We had lots of fun but the rain on Saturday did put a hold on some of our plans – and we managed to get caught out on the dog…

9 Vitamins & Supplements I Use and Recommend

AD ] Post contains gifted items The week of March 11th sees the beginning of Nutrition and Hydration Week This week is an annual event which aims to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally….

January Challenge

Good morning and happy new year! Who else is so ready for 2019? I am definitely hoping for lots more positive and happy experiences this year and am ready to get working for them. December Challenge I am pleased to say I completed my…

Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Today I have another guest post, this time written by the lovely Brittnay Sharman.  Brittnay is an Australian who lived in London for two years.  She managed to squeeze in 21 trips to Europe & Africa in that time . She is passionate about her…

Super Smoothies?

I’ve been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons – too much fibre, skins have to be removed, blockage causers – the list goes…