Tag: Healthy

January Challenge

Good morning and happy new year! Who else is so ready for 2019? I am definitely hoping for lots more positive and happy experiences this year and am ready to get working for them. December Challenge I am pleased to say I completed my Instagram photo challenge last […]

Super Smoothies?

I’ve been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons – too much fibre, skins have to be removed, blockage causers – the list goes on. One way I […]