Recipe – Indian Chicken Pizza Naans

Today Ste made me an amazing tea and I’ve asked him if I can share the recipe as I think you will all love it!

Indian Style Pizza Naans

For The Pizza Sauce

Ingredients

1 tin of chopped tomatoes

2 tablespoons tomato puree

1 large garlic clove (minced)

Teaspoon dried mixed herbs

2 spring onions (diced)

Salt

Pepper

How To Make It

  • Put the chopped tomatoes and tomato puree in a saucepan and bring to the boil
  • Reduce the heat to a simmer and add the other ingredients
  • Leave it to reduce and thicken
  • Blitz with a hand blender till smooth
  • This made more sauce than was needed and the rest went into the freezer once cooled to use in the future

For the Pizza Naans

Ingredients

Four individual plain naan breads

Sliced chicken breast (cooked in Ste’s secret Indian marinade but you could use a curry paste to your desired taste)

Mushrooms (diced very small to be ostomy friendly)

Mozzarella Cheese (grated)

Red onion (finely sliced)

Finely chopped fresh coriander

How To Make It

  • Spread the tomato sauce over each naan bread
  • Add some grated mozzarella followed by the red onion and mushrooms
  • Place the sliced cooked chicken over the top
  • Finish with another sprinkle of grated mozzarella and some fresh coriander
  • Cook in a preheated oven (gas mark 5) for approximately 9 minutes until; cheese is golden

For the Indian style Salad

Ingreduients

Tomato (diced)

Cucumber (diced)

Finely sliced red onion and spring onion

Finely chopped coriander

How To Make It

  • Prep the salad vegetables and mix together

For the Mint Sauce

Ingredients

Large tablespoon creme fraiche

Finely chopped fresh mint (to taste)

Pinch of fresh parsley

A couple of splashes of vinegar

How To Make It

  • Combine all ingredients in a bowl
  • Pop into the fridge until ready to serve

I absolutely loved this, the flavours were amazing and it was a great twist on one of my favourite foods – pizza! To make the chicken extra tasty, you can put it in the marinade you choose in the morning in the fridge and let it sit all day before cooking as you make your pizza sauce. It is also an easy enough recipe to get the kids involved with too and would be good for introducing new flavours to them.

What are your favourite fake-away foods? Let me know in the comments below!

Autumn Activities For Kids

Thought I was all clever and organised getting this scheduled didn’t I?  Not realising that I would wake up poorly after a lay and realise it had already been sent out to my email subscribers unfinished!  Urgh!  Life with chronic illness is unpredictable to say the least!

Today I wanted to share some of our favourite Autumn activities with you.  Not being able to get out and about as much can be really difficult.  Children have so much energy they still need to use up, but the weather, particularly here in the UK, can be unpredictable to say the least.

Autumn Walk

This is definitely one of our favourite things to do in the Autumn and the kids love being able to get outside.  It really is one of the most beautiful seasons isn’t it?

We were lucky enough to be sent this amazing Nature Exploring Kit from the lovely people at Anthisan.  They had seen that we like to get out and about, especially with the dogs and after both Ste and Leo getting wasps stings within a week of one another this was a perfect collaboration for us!

 

They have been running a fun campaign celebrating the great outdoors and encouraging people to enjoy insects in the outside world and not be fearful of them.  Although Leo was a little cautious after his sting, the boys really enjoyed getting out and about looking for bugs.  I don ‘t know about where you live but we saw LOADS of ladybirds here, they seem to be everywhere at the moment!

anthisan

Anthisan can be used on insect bites, stings and also on nettle rash so is brilliant, especially for nature lovers and dog walkers like us!  It can be used on adults, the elderly and children over the age of two.

Find out more about Anthisan on their website including where to buy/buy online options
Nature Explorer Set available in Marks & Spencers

Leaf kicking and collecting, photographing, conker and acorn collecting are some of the other activities we love to do in the Autumn.  Autumn treasure hunts are also great fun and kids love them, especially if you tell them they can have a treat if they can spot everything on their list!

Crafting

After a walk why not turn the leaves you have collected into an amazing piece of artwork?  You could use them to collage with, do leaf rubbings of and lots more.  Pinterest is great for inspiration and you can follow me over there by clicking here.

We also had a fun afternoon painting some rocks that we had collected.  Spray them with yacht varnish to seal (you can buy this for £1 in Poundland and similar stores) and hide them while out and about for others to find.  I am a member of the Derbyshire Rocks Facebook group and there are ones for all different regions on there!

I recently did a Halloween craft post – 10 Halloween Paper Plate Craft Activities For Kids

Puddle Jump

Sometimes (especially in England) it just does not stop raining so just embrace it!  Get your coat and wellies on and go for a walk, letting your kids jump and splash to their hearts content!

Home, clothes in the washing machine, hot shower/bath and a hot chocolate for after!

Burning energy – Play Centres and Trampoline Parks

Yes I know, I know!  I hate them too BUT in the winter they can be a godsend.  When you have spent a couple of days stuck inside because of the weather and everyone is getting cabin fever these places can be brilliant.  And the joy of your kids being that little bit older means you can go sip on a nice cuppa while they play!  If you have younger ones, yeah you might be OK skipping the gym that day!

Cinema

We all love going to the cinema.  The last film we went to see with the boys was Smallfoot and we all loved it!  We can’t wait for The Crimes of Grindelwald (huge HP fans in our house) and also The Nutcracker film.  Think we will also go and see The Grinch in December – Riley is a massive Dr Seuss fan!

Board and Card Games / Jigsaws

We all love a board game and have got quite a few!  Firm favourites include Frustration (we have the Minion version), Game Of Life, any Top Trumps (Leo got a footballer version and Riley a Horrible Histories version for their birthdays) and Uno.

I am a bit rubbish at jigsaws but the boys are great and we do enjoy a challenge.  Our current one that we are doing is a 1500 piece London one.

We also have a JigRoll which means the jigsaw does not have to be left out on the side, they can be rolled up and put away and then taken out again when we want to carry on!

Toasting Marshmallows.

Marshmallows – tasty treat, great for ostomates for thickening their output and even better when toasted.  We love sitting by the fire outside, chatting, snuggling and enjoying a sweet treat.

Baking

Leo especially loves helping out in the kitchen – whether its helping with breakfast or the Sunday Roast or conjuring up something sweet for us to enjoy.  Again, Pinterest is great for ideas and to make it even simpler you can get the box kits from the supermarket (usually around £2 or £3) in loads of different varieties.

I hope you have enjoyed reading through my ideas and they have inspired you a bit!  Let me know in the comments what your favourite things to do in Autumn are!

nat

What I Eat In A Week (1)

Good morning!  As a mum and ostomate I look for healthy meals for the family which are stoma friendly.  I am a keen cook and enjoy  sharing recipes as you will see under my RECIPE section.

I thought sharing my meal plans with you may help both ostomates and parents alike.  All the meals I plan and post will be kid tested and using a range of different methods, ingredients and inspiration for diversity.  I will also pop up tips for ostomates on making these meals stoma friendly and hopefully avoiding the dreaded blockage!  I may not post every week but aim to do at least one of these posts every month so you can see what we have been eating and enjoying.

Why I Meal Plan

I like to meal plan as I think it is most useful when it comes to shopping.  As I like to try out new recipes, knowing what I am cooking for the week means I can write a shopping list with all the ingredients I need.  Nothing gets forgotten and I also keep to a budget much easier as I am not picking up bits here and there.  I find I have less waste too which is always good.  I also freeze any extra portions, especially when I am cooking for just myself.  These can be really handy for when I am really busy or not feeling too great.  I still have a home cooked meal which only needs defrosting and heating up.

My Meal Plan

Weekly Meal Plan

Monday

Today I made Dublin Coddle for the first time.  I get a lot of cooking inspiration from Pinterest and then just fiddle with the recipes to suit me!

For this recipe you will need:

Packet of bacon lardons

8 sausages

2 bay leaves

4 cloves garlic, crushed

2 onions, diced

4 tsps chopped parsley (use dried if you don’t have fresh)

Potatoes, peeled and cubed

1 tsp dried thyme

1 tbsp plain flour

Pepper

1 can Guiness

How To Make It
  1. In a large saucepan, cook the bacon until crisp (about 5 minutes)
  2. Remove onto kitchen towel to absorb the moisture
  3. Leave the oil from the bacon in the pan and brown the sausages.  Remove onto a chopping board and cut into chunks
  4. Reduce the heat to low and whisk the flour into the meat juices
  5. Cook for about two minutes, whisking constantly and then remove from the heat
  6. Whisk in the Guinness
  7. Add in the potatoes, onions, sausage chunks, bacon, herbs and a dash of pepper
  8. Leave on a low heat on the hob with a lid on for around 1 hour
  9. Serve with bread and butter

Ostomates – onion can affect some people’s stomas.  I dice my onions really finely to help avoid issues

Note – I added a tbsp of gravy granules to help thicken it up and add some flavour.  Use if needed/wanted

Note – If you would rather not use alcohol, swap the Guinness for the equivalent amount of stock (vegetable or meat)

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Tuesday

This morning I got some amazing news – I passed my degree module this year and am working at a 2.1 level.  We decided that a special breakfast of French Toast was in order – here’s the recipe!

You will need

These can be adapted depending on how much you want to make

8 slices of bread

2 eggs

1 tsp vanilla extract

1 tsp ground cinnamon

250ml milk (use whichever type you normally would)

Sugar

What To Do
  1. Whisk the eggs
  2. Stir in the milk, cinnamon and vanilla extract
  3. Dip a slice of bread in the eggy mixture (coating both sides) and place in a hot frying pan (I use coconut spray oil but you can also use butter) on a medium heat
  4. Cook on both sides until golden brown (about 2-3 minutes)
  5. Serve sprinkled with some sugar.  You can also use syrup or honey and I always add fruit too!

IMG_20180717_102103_638

For tea I made another of our favourites – macaroni cheese.  I use the Asda fresh cheese sauce and mix it with pasta and some cut up hotsog dausages (or the Mattesson’s sausage).  I will also often add some peas or some chopped broccoli.

Wednesday

Tonight was another one of the boys favourites.  I have previously shared these on my social media but will pop it here for anyone interested!

You will need

Baked potatoes

Tomato puree

Tomato ketchup

Mixed herbs

Grated cheese

Pepperoni slices

What To Do

  1. Place a wooden spoon handle either side of the potato
  2. Make slices up to 5mm apart along the potato, as far down as the spoons.  Do not cut all the way through the potato
  3. In a bowl mix 2 tbsps puree, 2 tbsps ketchup and a sprinkle of mixed herbs
  4. Spread this mixture over the potato.  Put a slice of pepperoni in each cut of the potato
  5. Sprinkle with cheese
  6. Pop in the oven for around 30-40 minutes (until potato is cooked through)

Ostomates – Be wary of potato skins, I can not eat them and have to remove!

Thursday

We started the day with a treat breakfast again today – I made pancakes!  As with the French Toast I served this with some fruit so the boys were getting a good part of their 5 a day first thing!  We also bought some toffee sauce which finished them off perfectly!  I mix 300ml milk with 100g plain flour and 2 eggs in a jug which makes it easy to pour into the frying pan.

I haven’t had a chilli in a long while and so thought I would give it a go tonight and make a homemade one.  I am not able to share this recipe as I forgot to note down which spices I used (doh!) but it was delicious and I will definitely make another.  Meanwhile, enjoy the pics!

Friday

We went out for lumnch woth my Mum today so I decided that for tea the boys could make their own pixzza.  This is one of their favourite things to do as pizza is one of their favourites too.  Pizza Friday also holds special memmories for me as it isa something my Mum would do with me and my berihter when we were luttle.  It is great for using up leftovers and you can make it exactly how you want it.

I bought two of the basic cheese and tomato pizzas from Aldi.  Both boys added pepperoni which they love!  Leo also added some pineapple and cut up cocktail sausages.  Riley also added some cut up saisages and extra cheese.  They both enjoyed getting to cut the sausage themselves, obviously under my supervision but with a great, kid friendly knife I got from Pampered Chef a few years ago!

Saturday

Today was a busy one so I used this Dolmio sauce I picked up a while ago to try.  I spread it over the chicken breasts and a selection of veggies and put it in the oven – really simple.  I also made some roast potatoes to go with it.

The sauce was delicious and we really enjoyed it!

Sunday

I cannot claim credit for this meal – Ste made it and we invited my Mum and Dad over to share it with us.

Ste marinated the chicken and lamb in homemade sauces before masking kebabs, adding mushrooms, peppers and onions.  He also made flat breads which were delicious.  As there was some left over we popped them in the freezer.

Ostomates – Mushrooms, onions – chew really well!

I hope you have enjoyed my first instalment about what I eat in a week.I would love to hear if you try any of the recipes, let me know in the comments below if you do!  Please do leave a comment and let me know if you enjoy these kinds of posts, and anything you would like me to include in the future,

nat

 

The Summer So Far…

Good afternoon and happy new week!  Today I wanted to share some of the things we got up to in the first two weeks of the Summer holidays with the boys.  Hopefully this can help give you some inspiration and ideas for days out and things to do.

Chatham Historical Dockyards

We were incredibly luck to be contacted but the people at Chatham Dockyards and invited for a visit.  They have just opened a new Lego exhibit and had seen we were big fans and asked if we would like to come and have a look around.

Unfortunately earlier that week Ste was admitted to hospital with an infection.  Although he was feeling much better, because he needed a two week course of IV antibiotics he was forced to stay in.  My friend Dan came with me to pick up the boys on the Friday following their last day at school and we headed over to Kent.  The boys did not know about any of what I had planned so were super surprised to see us pull into a hotel rather than heading home!  As Kent is only a half hour drive from Essex, I booked a hotel there for the night rather than driving back to Derby.

The following morning after breakfast we headed over too the Dockyards.  The day out did not disappoint and we had a fantastic time.  The boys Dad used to in the Navy so getting to explore one of the ships was brilliant.

We also booked on to the tour of the Ropery and the submarine which was simple and easy to do when we arrived.  The boys were ‘roped’ in to helping demonstrate how rope used to be made and had lots of fun and a good deal of exercise doing it!  The submarine tour was also brilliant and definitely makes you appreciate our armed forces even more – some sailors spend months on these underwater helping to protect our country!

Unfortunately on the day we visited, the Dockyards had to shut early due to an incident which happened.  The staff handled it really well and were lovely and helpful.  This meant we didn’t get to have a look around the Lego exhibition but we have been invited back which we hope to do.

The on site restaurant was good and offered a selection of lunch options which were reasonably priced.  The gift shop was also lovely and had lots of choice to suit all budgets.

Disabled Access

The site is large so anyone with trouble walking long distances may struggle.  However, there are plenty of places to sit along the way round.  Access to the submarine would not be possible with a wheelchair but the Dockyards informed me that there is a virtual tour that people can take.  Both the submarine and ship have steps to descend/ascend.  The ship is accessed by a ramp so you can explore the deck area, even if you are unable to explore the rest of the ship. The Ropery is on two levels but their is a lift for people unable to manage stairs.  There are good toilet facilities around the site.  The disabled toilets were spacious and clean.

If You Want To Visit

docks

Visit the website

For the Summer school holidays, kids can get in for £1 with every full paying adult – bargain!

Buy tickets online

To see more of our visit to the Dockyards please check out our YouTube video here

Swimming

Swimming with an ostomy can be nerve wracking but I have two water babies so it had to be on our Summer to-do list!

I won’t go into too much detail about the swimming with an ostomy stuff here, as I am writing a post for TalkHealth all about it at the moment, which should be live soon.

Check out my TalkHealth page

We had a great time in the pool and it was brilliant to see how far the boys have come.  They have been having swimming lessons both privately and with school and they are doing fantastically well.

Bounce Revolution

The boys broke up earlier than the schools in Derby which meant that for the first week they were off, places were really quiet!  We took advantage of this as much as we could, including a visit here.  I had two tickets from our previous visit giving us entry for £5.  The boys absolutely love it and had the place to themselves for half an hour, with only one other family joining them for the following hour they were in there!  The staff are friendly and were great wrth the boys.  They were also brilliant when Leo managed to hurt his knee and provided first aid and an ice pack etc.  The boys loved running round, jumping, playing basketball and football and I was able to sit and watch with a cuppa!

To book your visit see the website

Thackray Medical Museum

This museum is on the site of St James Hospital in Leeds.  The entrance fee covers your visits for a whole year so you can return as many times as you wish.

Visit the website here

As Ste was in St James’s we thought instead of him missing out on more Summer holiday fun, we would pay him a visit and have a day out at the same time!

The museum was fantastic.  For the first part you travel back in time to Leeds in the 1800’s.  The boys thought this was brilliant.  The museum was made to look like a real Victorian street with all the sights, sounds and smells of the period!  You are also invited to pick a character at the beginning of the walk through.  You get an information card with some facts about your character and then you follow the route, finding out more information about them, what they had wrong with them and how this was treated back then.

The boys really enjoyed this part and me and Ste both thought it was excellent too.  We loved finding out lots of new things and the interactive element of so much of the displays was great.

A quick look around the gift shop afterwards and we couldn’t resist a selfie with the poo heads!  There was a pocket money section as well as more expensive bits so good for all budgets.  The toilets were down a few stairs and I am not sure if there was a lift for those in wheelchairs but assume there would be one somewhere, or an accessible toilet.  There was also a cafe although we did not use that on our visit.

All in all a fab day out which we all enjoyed.  Definitely worth a visit if you are nearby!

Cooking With Kids

You all know I am a big fan of cooking and enjoying sharing my recipes with you.  During the time the boys were here we made one of their favourite teas – pizza!  I bought the simple cheese and tomato pizzas from Aldi and then the boys added on their favourite toppings.  They were able to practise their cutting skills with their own safe,  cutting knife.  They then decorated their pizzas before I popped them in the oven.  They both really enjoyed them and every bit was polished off!

This is great for using up leftovers and for a simple tea which I know they will enjoy.  I love encouraging them to cook and Leo especially, really enjoys it and is becoming so much more independent in the kitchen now.

The Ragley Boat Stop

We went out for lunch with Grandma and decided to drive out to this pub as I haven’t been here in a while.  The food was lovely as always – Riley polished off a big bowl of spag bol and Leo really enjoyed his burger!  We took them down to the canal and they enjoyed having a look at the barges that were alongside.  Riley was desperate to get on one but we explained that they were people’s houses and he wasn’t allowed to get in!  The boys also enjoyed learning about the lavender plant from Grandma.

New Car

The boys were so excited to be here when I went to pick up the new car!  They were really well behaved while I sorted out the paperwork too.  I will be doing some more posts about this soon so keep an eye out!

Buxton International Festival

Me and the boys were lucky enough to be invited along to the festival in Buxton this year.  It ran for two weeks and there were lots of different shows and demonstrations on.  We had hoped to attend the African Drumming Workshop when we visited on the Saturday, but were unable to find the right tent!

Regardless, we spent a fab afternoon at the Buxton Pavilion Gardens where it was held.  The park is stunning and there are lots of fab reasons to visit even without the festival being on!  The boys loved crossing the bridges and the miniature train that we took a ride on.

We had a lovely picnic and the boys enjoyed a play on the park, especially the double seated swing!  My arms weren’t too sure after a while pushing them though!

We also enjoyed hearing the band playing in the beautiful band stand, watching the Morris dancers and having a go on the inflatable slide which were all part of the festival.  Was a really lovely afternoon which we enjoyed greatly!

Manor Heath Park & Jungle Experience

Me and the boys spent a lovely morning over at Manor Heath park in Halifax.  We were over there for 9am and this meant we had a lot of time to ourselves before it got really busy around  lunchtime when we left.

The boys enjoyed some time in the splash pool, followed by a run around of the play park.  We then headed over tot he Jungle Experience which is just £1 each for entry.  The boys loved trying to spot all the butterflies and birds.

Their favourite part by far was the turtles!  Seeing them all lined up on the bridge was fab.  The boys stroked them gently and sat watching them for ages.  We even saw a couple walk off the edge of the bridge and splash into the pool below!

This is a fab park with the playground, large open spaces and the water splash bit too.  The Jungle Experience greenhouses rounded off a fab morning which we all enjoyed!

I hope you enjoyed reading about some of the things we got up to in the first couple of weeks of the school holidays.  We definitely made the most of our time together and had a lot of fun!  I hope you will consider visiting some of the places yourselves if nearby, we really have had some fun times!

What have you been up to so far this Summer?  Do you have any places you would recommend a visit to?  Please let me know in the comments below!

nat

What My Kids Eat In A Weekend

I have been studying health and wellbeing as part of my university degree recently and it has been a real eye opener to the problem of children being overweight and obese.  One thing contributing to this is the advances in technology (I was shocked to read that the average child in the UK spends 6 hours in front of a screen per day) and obviously food plays a part.  I am not the healthiest foodie mummy but I encourage my children to eat a balanced diet with the occasional treat.  I have shared a typical weekend with the boys and what they eat which will hopefully inspire you and give you a good idea of a routine for them.  The boys are 6 and 9 years old but if you are interested I will do a post about what my 23 month old step-daughter eats in an average weekend too, please comment below if you would like to see that.

FRIDAY

3.30PM

I collect the boys from school and get ready for the drive back to Derby.  I give them both a carton of apple juice and a packet of Mini Stars biscuits for a snack

7PM

Tea is a little later than usual as we have a long drive back to Derby but tonight Ste has made us ‘Pizza Crumpets’ for tea.  We picked up some large sized crumpets and spread some tomato puree mixed with a little tomato ketchup on them and added grated cheese, hot-dog slices and me and Leo had some Worcestershire sauce to top them off.  They were delicious and the boys loved them!  The boys had some squash to drink with this.

cof

BEDTIME

Leo chose an Oreo hot chocolate and Riley had a choc-banana milkshake (using the powdered Nesquik in milk, I just added a spoonful of each).  They also both had four chocolate coins from their Christmas stash.

Saturday

8AM

Breakfast today was waffles served with strawberries and banana and some chocolate sauce.  I had this too and we all wolfed it down, delicious.  The boys had a yoghurt drink with this and a cup of squash.  I generally leave a jug of squash on the side for them so they can fill up and drink throughout the day.

cof

10.30AM

Riley asked to have one of his kinder eggs from Christmas so I let him have this for a snack and Leo has a chocolate lolly penguin.

 

1P,M

Today we have come into town to do a bit of shopping and we decide to have lunch in BB’s cafe in the Intu Derby centre.  Leo has a large sausage roll with some cheese and onion crisps and Riley chooses a tuna and sweetcorn sandwich with some ready salted crisps.  They both have a fruit shoot and eat every bit (apart from a couple of bits of crust from Riley.

cof

3PM

We have taken the boys bowling for a treat and let them have a small slush puppy each while we are there.

5PM

Tea tonight is spaghetti bolognaise.  I don’t use a jar but make my own sauce.

You will need

1 carton of passata

2 tbsp tomato puree

One beef stock cube dissolved in a small amount of water

Mixed herbs

Worcestershire sauce

How I make it

I brown the mince and then throw in an onion and a coupke opf cloves of garlic.  Add the ingredients shown above (I do it to taste, you may want to add slightly more or less of the ingredients), stir together and simmer for twenty minutes.

I served this with linguine pasta and garlic bread.  The boys had a yoghurt each after this and drank a smoothie.

cof

BEDTIME

Tonight Riley chose a choco-banana milkshake again and Leo had a white chocolate and strawberry hot chocolate.

SUNDAY

9AM

I made a cooked breakfast this morning.  Riley had a sausage and tomato ketchup sandwich and Leo had bacon, sausage, chopped tomatoes and bread.  They both had a smoothie to drink.

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11AM

We went to meet the boy’s cousin at a play centre and they had a jug of juice to drink while they played.

1PM

Roast dinner time!  The boys ate roast chicken, roast potatoes, carrots, leeks, Yorkshire puddings and stuffing.  Leo has gravy but Riley doesn’t.  Both have squash with their dinner and afterwards have one of the chocolate caramel cupcakes Leo made with me while I cooked dinner.

 

 

Hope this has been a helpful and interesting post to read.  As I said above, please let me know if you would like to see a similar post on what my 23 month old stepdaughter eats in a weekend too.

For more fab and budget friendly meal ideas check out this new blog I have recently come across – I Prefer Cooking – yummy recipes to feed your family for under £1.50!

NatalieThe Spoonie Mummy