In the last few days I have had a massive up-shift in my mood as the sunshine has made an appearance in the UK and it seems Spring really has arrived. This hasn’t just affected me, I know some of my friends have also… Continue Reading “Mental Health Monday – Why Does The Sunshine Make Us Happy?”
Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a… Continue Reading “Blue Monday”
Having chronic illnesses is bad enough but some days it feels crueller than others and it’s often just the little things. Being a mummy is literally my favourite thing in the world. I love everything about it, from the monumental first steps, to the… Continue Reading “World Book Day With A Side Of Sadness”