Tag: support
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So my work colleagues know about my blog…
This blog is 8 years old this month – how crazy is that?! I’ve also been at my current school for just over a year now and until just before Christmas, had kept its existence to myself! It’s not that I’m not immensely proud of the things I’ve achieved since starting The Spoonie Mummy –…
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Five Tips For Going Swimming With Your Kids When You Have An Ostomy
I have been swimming both in a pool and in the sea and have been in a hot tub since having my stoma surgery eight years ago, so have my routine nailed now – but I know some people really worry about it so I thought I’d share some of my tips with you hoping…
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Mental Health Monday – Stress Awareness Month
April is stress awareness month and so todays MHM is all about stress – causes, signs and symptoms and what you can do if you are struggling with stress.
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Mental Health Monday – Children’s Mental Health Week
Today marls the start of Children’s Mental Health Week Last week I had the radio on while out driving and heard that teachers had been asked about their pupils mental health. I can’t remember the exact statistics but many had seen a massive increase in children experiencing anxiety and only 1 in 5 had been…
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An Interview With… Danny Callaghan AKA DC vs UC
Happy new year! I hope everyone reading had a lovely Christmas and Covid didn’t spoil too many plans! I had a fab time with the boys and other family members – as my Aunty and Uncle had come down with Covid we also saw the return of the video chat family quizzes which were a…
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Mental Health Monday – 5 Tips To Fight Festive Angst
Ad | Post contains affiliate links Good morning and happy new week! I am now in full on festive mode so this is my first Christmassy themed blog post! This information here really resonated with me and I thought many of you would appreciate a read too. As a person who suffers with anxiety in…
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Blue Monday
Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a number of factors that can contribute to low mood. Factors included…
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Guest Post – What Is Clinical Mental Health CounselLing?
If you are a long time reader you will know my passion is menial health. I am always grateful to have people who contact me asking to guest post on The Spoonie Mummy – I feel like I must be doing something right! I try and ensure I only accept guest posts that fit in…
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