Tag: support

Blue Monday

Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a… Continue Reading “Blue Monday”

Guest Post – What Is Clinical Mental Health CounselLing?

If you are a long time reader you will know my passion is menial health. I am always grateful to have people who contact me asking to guest post on The Spoonie Mummy – I feel like I must be doing something right! I… Continue Reading “Guest Post – What Is Clinical Mental Health CounselLing?”

Five Things I Wish I Was Told When I Was Diagnosed With IBD

Good morning and welcome to a new week! Blogtober is still rolling on and today I wanted to share a few bits of advice for those who may have been recently diagnosed with IBD. My own experience was pretty horrific. I was given zero… Continue Reading “Five Things I Wish I Was Told When I Was Diagnosed With IBD”

CHRONIC ILLNESS AND LONELINESS

Ad | Paid Collaboration Well hello there Monday. Today I am working with the Chronic Warrior Collective and Chronic Illness Bloggers for my Mental Health Monday post. I have written before about loneliness but today I wanted to talk about it with a focus… Continue Reading “CHRONIC ILLNESS AND LONELINESS”

WHERE CAN I FIND SUPPORT FOR MY MENTAL HEALTH?

Knowing where to turn when you feel like you need support can be scary. It can also be mind boggling about where you start. Hopefully in this post, I can help you find access to what you need. The initial step is the hardest, but I can promise you, that the relief you feel once you start opening up is like nothing you have ever felt before.