Tag: Wellbeing

Mental Health Monday – 5 Tips To Fight Festive Angst

Ad | Post contains affiliate links Good morning and happy new week! I am now in full on festive mode so this is my first Christmassy themed blog post! This information here really resonated with me and I thought many of you would appreciate… Continue Reading “Mental Health Monday – 5 Tips To Fight Festive Angst”

Children’s Mental Health Week 2021

Today marks the start of Children’s Mental Health Week so I have a week of posts planned all about the subject. Obviously, mental health is one of my passions. Added into this, the pandemic and the toll that lockdown is taking on our children,… Continue Reading “Children’s Mental Health Week 2021”

Blue Monday

Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a… Continue Reading “Blue Monday”

Guest Post – What Is Clinical Mental Health CounselLing?

If you are a long time reader you will know my passion is menial health. I am always grateful to have people who contact me asking to guest post on The Spoonie Mummy – I feel like I must be doing something right! I… Continue Reading “Guest Post – What Is Clinical Mental Health CounselLing?”

World Mental Health Day 2020

Good morning and happy Saturday! Today is World Mental Health Day and as you know, I am passionate about mental health and wanted to share something about it with you. Yesterday I listened to one of my favourite podcasts – Motherkind – and Zoe… Continue Reading “World Mental Health Day 2020”