So sorry this wasn’t up yesterday as planned, but I have had a bit of a busy week with Ste still in hospital (for his birthday too) and my own hospital appointment. I am also working hard on my uni stuff as I have an assignment due next week! If you haven’t already, please try and do yesterday’s challenge as well as today’s as I think it is a really good one. Hope you are all still enjoying this, keep sending in your feedback and tagging with the hashtag #SMSelfLoveClub across social media so I can read and share them.
Week Three Challenges
Wednesday 15th November – Write five positive affirmations. Attach them to your mirror or somewhere you will see every day. Read them every morning when you get up
Thursday 16th November – When was the last time you indulged yourself and how?
Friday 17th November – What is one change you can make to increase your happiness?
Saturday 18th November – How can you give yourself a break today (mentally, physically or emotionally)?
Sunday 19th November – How are you making the world a better place?
Monday 20th November – What hobbies do you enjoy? Take some time oput to do something you enjoy today.
Tuesday 21st November – What things make you feel bad, but you find yourself doing anyway?
The Spoonie Mummy 
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