Category: Health
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Setting Up The Emergency Contact Information on Your I-Phone
So at the beginning of the year I went to the dark side – I ditched my trusty Samsung’s and upgraded to an I-Phone! I am pretty terrible with all forms of technology and am still now getting used to it, but Tom recently showed me this nifty little hack and I think it is…
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Mental Health Monday – Guest Post – The 5 Most Serious Effects of Drug Addiction on Family
Today’s Mental Health Monday post is from a guest writer and all about the impact of drug addiction – not just on the person with the addiction, but their family too.
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Featured in: Apartment Guide – 10 Expert Tips To Help You Build A Sick Day Kit
Check out the recent Apartment Guide article The Spoonie Mummy was featured in!
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Ostomy 101 – How I Keep The Skin Around My Stoma Healthy
One issue that many people struggle with is keeping the skin around their stoma happy and healthy. Constantly being covered and having an adhesive baseplate put on and ripped off regularly can create a number of skin issues for ostomates. I am very lucky to have never experienced any particularly serious infections or skin problems…
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Ostomy 101 – Drunk In Charge Of A Stoma
Please note – I am not medically trained and am sharing tips and things I have learnt through personal experience. If you have a concern please consult your stoma nurse or doctor Tuesday was my birthday and tomorrow night I am heading out with some family and friends for drinks and dancing – I can’t…
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AccessAble x Community Health Partnerships
I have been so lucky and honoured to have been involved with the project between AccessAble and Community Health Partnerships and wanted to share it with you on here, in case you are not following me on social media!
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IA Information Day
So today I wanted to pop on and let you know about the upcoming IA (Ileostomy and Internal Pouch Association) Online Information Day. The event is taking place on Saturday, March 26th 2022 and will start at 9am. The conference is entitled ‘Back to Better Living’ and has an amazing line up of speakers. These…
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5 Ways To Make Cooking With Arthritis Easier
Hello and happy Wednesday! While there is no specific diet that can help with your symptoms of arthritis, a healthy and balanced diet is important for everyone. A healthy diet will ensure you are getting the vitamins and nutrients your body needs which can help with medication side effects, keeping your heart and blood healthy…
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The Spoonie Mummy 