Category: Health
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THE SPOONIE MUMMY REVIEWS – Vitalfield ENERGY CELL
Ad | Gifted Happy Wednesday everybody! Today I am really excited to be sharing a product that I was given the chance to review via Chronic Illness Bloggers. The VitalField Energy Cell has been developed by VitalField and is a revolutionary method of reducing pain. Zero side effects have been reported from using the energy…
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World lupus day – an interview with amber from the world sees normal
Today is World Lupus Day and s it is a disease which has some similarities with Rheumatoid Arthritis, I thought it would be a great opportunity to find out more about it. Through the amazing Chronic Illness Bloggers network I have met people who blog about all different health conditions and discovered Amber’s blog, The…
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Why Do I Feel So Much More Tired When I am Doing Less In Lockdown?
Good afternoon and welcome back to this week’s Mental Health Monday post. This week I am covering something which I feel is very relevant to what many are experiencing in lockdown at the moment, but is also something people with chronic illness experience on a regular basis. There have been so many parallels drawn between…
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Let’s Talk About… Intrusive Thoughts
Trigger warning – mental health, post-partum, anxiety, stress, intrusive thoughts, harm thoughts Welcome to the second Mental Health Monday post and thank you for all the feedback from last week! I decided to write this post a few weeks ago following a conversation with a friend. She told me about some of the thoughts she…
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Giving Ourselves Permission to Feel our Feelings
Welcome to the first Mental Health Monday post. As you all know, I am currently doing my degree in psychology and aim to become a psychotherapist working in particular, with people diagnosed with chronic illnesses. I really want to start helping people with my knowledge and also from my experiences as an ‘owner’ of several…
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Trialling GOPO Joint Health
Ad | Gifted Good morning and happy new week! Does anyone else feel like it is Monday today after the bank holiday weekend? To be honest, lockdown is making me lose track a lot of the time and I still haven’t been able to work out how many days it is since I left the…
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Book Review – Finding Mindfulness in Nature
Ad| Gifted Hello and happy Wednesday! Today I have an amazing book to share with you. I did plan on popping this into my monthly book reviews but I had to give it it’s own post as I loved it so much! The amount of pages I have turned down with my favourite quotes and…
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12 Ways To Cope With Anxiety During Lockdown
As someone who suffers from anxiety, I can understand what others go through with this and if you are anything like me, the Covid-19 lockdown has had me on a bit of an emotional roller-coaster of late! I thought I would share some of my favourite ways of dealing with my anxiety, in the hope…
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The Spoonie Mummy 