Category: Lifestyle

Mental Health Awareness Week – The ‘But’ Factor

May 17, 2019 thespooniemummy

Yes, I know I post a lot about bums and poo but I haven’t made a spelling error in the title, I promise!

Exercising With Arthritis

May 10, 2019 thespooniemummy

Did You Know… May is Arthritis Awareness Month. Approximately 350 million people worldwide have arthritis. In the UK there are around 10 million people living

Happy Birthday, William Shakespeare

April 24, 2019 thespooniemummy

Ad | Gifted collaboratiion Apologies to Mr Shakespeare – his big day was in fact yesterday but I hadn’t got the chance to upload my

Spring Cleaning Week – 10 Chronic Illness Cleaning Hacks

April 5, 2019 thespooniemummy

Happy Friday everyone! We have made it through another week! Who has kids that are breaking up for the Easter holiday today? The boys are

Spring Cleaning Week – Uses For ZoFlora

April 3, 2019 thespooniemummy

So I hope you are enjoying Spring Cleaning week so far! Yesterday I posted a video rather than a blog post over on my YouTube

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Shared this poll on Twitter and would love to hear your opinions too! A comment or DM with your thoughts would be brilliant

New nails ready for Christmas! Love them lots 💜

A friendly reminder from me!

• You are not alone • It sounds obvious but I can guarantee we have all felt alone at one time or another, even if you are stood in a room full of people. It's only when we start to open up and share our experiences that we realise we really do have so much more in common than we ever thought possible. Social media has a bad reputation but personally, it's been a lifeline at times for me. The support I've received from people I have found online suffering from the same conditions as me has, quite literally, saved me. I'm in the lucky position to pay that forward now. What kind of support would you appreciate? A DM conversation? An online course? A website full of hints, tips and helpful advice to navigate your mental health alongside your chronic illnesses? I plan to offer all of these but would love to hear what you want and need!

This week on thespooniemummy.com I've blogged about the fun we had with a special delivery from @zimplikids (ad/gifted) and about what to eat when you have an ostomy which was a collaboration with the lovely @ibdwarriorprincess Head over to the blog to check them out

Frozen 2! Well, wow! I absolutely loved it. Not as much as the first but I still loved it. Wasn't as much of a fan of the songs but did like Into The Unknown and Anna's one at the beginning. Olaf's song was rubbish this time but he really did make me laugh (and cry) - did you know turtles breathe out their bottoms?! Well done @disney - another fantastic movie and well worth a watch if you haven't been already!

Check out my latest YouTube Video

Guest Posts I Have Written or Featured In

A Balanced Belly Book Club – Calm Belly Cook Book Review for A Balanced Belly

Review – Better You’s Vitamin D Testing Kit for A Balanced Belly

Better You Iron Spray Review for A Balanced Belly

The Difference Between Diagnosis As A Child And As An Adult for Colitis To Ostomy

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Ileostomy and Internal Pouch Association

I am pleased to be a member of the IA and also on the committee of my local group – Notts and Derby IA – however the views expressed in this blog are my own and are not necessarily the same as the IA

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