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Blue Monday
View recipe: Blue MondayWell it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a number of factors that can contribute to low mood. Factors included…
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My Experience With The Mirena Coil
View recipe: My Experience With The Mirena CoilI have now had my Mirena coil in for almost 15 months and I thought I would share a little about how it has been for me in case you are looking at starting or changing your contraception method. My options for contraception are low thanks to my host of chronic illnesses. I was down…
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TOP TEN MOST READ POSTS IN 2020
View recipe: TOP TEN MOST READ POSTS IN 2020We are finally out of 2-020 (can we get a yee-haw!) and I thought it might be interesting to share some of the most pupilar posts on The Spoonie Mummy this past year. My blog has had over 50,000 visits in 2020, which is just amazing and has almost doubled on last year’s total. To…
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Guest Post – What Is Clinical Mental Health CounselLing?
View recipe: Guest Post – What Is Clinical Mental Health CounselLing?If you are a long time reader you will know my passion is menial health. I am always grateful to have people who contact me asking to guest post on The Spoonie Mummy – I feel like I must be doing something right! I try and ensure I only accept guest posts that fit in…
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Mistakes that New Parents Often Make
View recipe: Mistakes that New Parents Often MakeGood morning and happy Thursday! I cannot believe we are so very close to Christmas already – crazy!! Have you done all your shopping yet?
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November Book Reviews and 20 for 20 Update
View recipe: November Book Reviews and 20 for 20 UpdateAd | Some items have been gifted in return for a review (marker with a *) | Post contains affiliate links Hello all, how is everyone? I cannot believe Christmas is next week!!! I apologise my November reviews are so late this month, I have a manic couple of weeks sorting out my university assignment…
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Guest Post – 3 Natural Ways of Instantly Calming Anxiety
View recipe: Guest Post – 3 Natural Ways of Instantly Calming AnxietyGood morning and happy Monday! I am so pleased to have Mental Health Monday’s back and it is being kicked off with a bang with this amazing guest post from Gabie Lazareff. This was something I really wanted to write about after studying the inner workings of the brain and how this affected us in…
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AccessAble #stomafriendly Campaign – Living With A Stoma
View recipe: AccessAble #stomafriendly Campaign – Living With A StomaYou may have recently read my post about becoming an AccessAble Champion. I was super pleased to be invited onto the team, and even more pleased as it came right before they launched their #stomafriendly imitative. The Stoma Friendly imitative is in partnership with Colostomy UK. One in 450 people in the UK live with…













