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WHERE CAN I FIND SUPPORT FOR MY MENTAL HEALTH?
View recipe: WHERE CAN I FIND SUPPORT FOR MY MENTAL HEALTH?Knowing where to turn when you feel like you need support can be scary. It can also be mind boggling about where you start. Hopefully in this post, I can help you find access to what you need. The initial step is the hardest, but I can promise you, that the relief you feel once…
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my name is natalie and i am a recovering people pleaser
View recipe: my name is natalie and i am a recovering people pleaserHappy Monday everyone and welcome back to Mental Health Monday on The Spoonie Mummy. Today I want to talk about something that really affects me and something I am working on for myself – people pleasing.
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BOOK REVIEW – THE FREELANCE WRITING TOOLKIT BY JENNA FARMER
View recipe: BOOK REVIEW – THE FREELANCE WRITING TOOLKIT BY JENNA FARMERGood morning and happy hump day! Today I am sharing a book with you that will be perfect for fellow writers and bloggers looking to break into the world of freelancing. Jenna is a brilliant writer and has taught me so much since I began following her on Instagram, so I couldn’t wait to get…
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MENTAL HEALTH AWARENESS WEEK 2020 – THE IMPORTANCE OF KINDNESS
View recipe: MENTAL HEALTH AWARENESS WEEK 2020 – THE IMPORTANCE OF KINDNESSHi and welcome back to Mental Health Monday with me, The Spoonie Mummy. Today I thought it was only right to acknowledge the start of Mental Health Awareness Week which starts today in collaboration with the Mental Health Foundation. The theme of the week this year is KINDNESS. I thought that was a perfect topic…
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THE SPOONIE MUMMY REVIEWS – Vitalfield ENERGY CELL
View recipe: THE SPOONIE MUMMY REVIEWS – Vitalfield ENERGY CELLAd | Gifted Happy Wednesday everybody! Today I am really excited to be sharing a product that I was given the chance to review via Chronic Illness Bloggers. The VitalField Energy Cell has been developed by VitalField and is a revolutionary method of reducing pain. Zero side effects have been reported from using the energy…
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MENTAL HEALTH INSTAGRAM ACCOUNTS I RECOMMEND
View recipe: MENTAL HEALTH INSTAGRAM ACCOUNTS I RECOMMENDGood morning and welcome back to Mental Health Monday with The Spoonie Mummy. If you follow me on social media you will know that last week I managed to break my ankle in two places and am now in a cast. I am also, understandably on quite a few pain medications, so don’t feel in…
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World lupus day – an interview with amber from the world sees normal
View recipe: World lupus day – an interview with amber from the world sees normalToday is World Lupus Day and s it is a disease which has some similarities with Rheumatoid Arthritis, I thought it would be a great opportunity to find out more about it. Through the amazing Chronic Illness Bloggers network I have met people who blog about all different health conditions and discovered Amber’s blog, The…
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Why Do I Feel So Much More Tired When I am Doing Less In Lockdown?
View recipe: Why Do I Feel So Much More Tired When I am Doing Less In Lockdown?Good afternoon and welcome back to this week’s Mental Health Monday post. This week I am covering something which I feel is very relevant to what many are experiencing in lockdown at the moment, but is also something people with chronic illness experience on a regular basis. There have been so many parallels drawn between…
PAIN IS TEMPORARY, QUITTING LASTS FROREVER
Showimg days cam still be happy, productive and well spent with chronic illness
Est. 2017
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Natalie AKA The Spoonie Mummy started the blog in 2017 to raise awareness of and support others living with chronic illness – with all the ups as well as downs. Read her bio
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