So tomorrow is my birthday and I am turning 32…urgh! I decided for my birthday post I wanted to look ahead and make some goals, so I have created a list of 32 things I want to do in my 32nd year. Hope you enjoy a read and […]
So it is 2018! How exciting, the time for a fresh start, some new goals and room for motivation. I’ve never been one to set resolutions as think they always fail, but this year I am looking at it all afresh. I’m excited to set myself some targets […]
My mental health has definitely taken a downward turn the last couple of weeks. I’ve been struggling with fatigue and insomnia (not the best combination), sore joints and lots of personal things. Recognising you are in a downward spiral can be helpful but it’s not necessarily as easy […]
