Ad | Gifted kindle copy and affiliate links contained in this post Good morning and happy new week! Today’s Mental Health Monday post is a review of a book I recently read that I think would be perfect for people needing a little boost!
If you follow my blog you will know that I have had a rather tough few months. This in turn has triggered my anxiety and depression off and I have had a few ups and downs with my mental health. Stephie over at Colitis… Continue Reading “26 Questions To Help You Know Yourself Better”
My mental health has definitely taken a downward turn the last couple of weeks. I’ve been struggling with fatigue and insomnia (not the best combination), sore joints and lots of personal things. Recognising you are in a downward spiral can be helpful but it’s… Continue Reading “Bucket List”