Category: Blog Posts
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Recipe – Potato Salad
Today I just wanted to share a super quick and easy recipe with you which I love! It has only five ingredients and can be kept in the fridge so normally I have lunch for two or three days after making a batch. Potato Salad Ingredients Bacon lardons Bunch of spring onions, chopped New potatoes…
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Could I Do A Better Job Than The Wicked Stepmother?
When I met Ste I met the man who I soon realized I wanted to spend the rest of my life with. The man who could make me smile whenever I felt sad. The man who made the butterflies in my stomach turn into the whole damn zoo (yes, like the song). The man I…
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Recipe – Honey And Mustard Chicken
This was a bit of a last minute throw it all together and pray type of recipe but it turned out amazingly well! It was another one that I gave to the boys and they both ate it all which is fantastic as I have mentioned before, they can be fussy! Riley said he especially…
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#maSTOMAchef Week One – Asparagus
This month on The IBD & Ostomy Support Show we are doing a #maSTOMAchef challenge (see what we did there?!) to coincide with food month. Every week one of us picks an ingredient which we haven’t tried before and we all have to cook and share a recipe with it in. This week Steve #bagdaddy…
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10 Small Victories For People With Chronic Illnesses
Anyone who is chronically ill will recognise most, if not all, of these scenarios. They play a part in our every day life, they are our normal. This list shows you the small things that help make these situations, that little bit easier. 1 – When you open up a packet of tablet tablets and…
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Thickening Stoma Output
Ostomy output can vary in consistency. In general an ileostomy output will be more watery than that from a colostomy. The problem with a watery output is that it can easily lead to dehydration. Stoma nurses will generally advise that you aim for a consistency like porridge. This means your output isn’t watery enough to…
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Five Friday Favourites
It’s Friday and I’m back! Not quite with a bang but I’m here and doing okay. Not really ready to share my favourite things from the week yet as I still feel like there is a big hole in my daily life but I did want to reconnect with you all so thought I would…
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An Interview With Ali Jawad
If you watch The IBD & Ostomy Support Show you will know our August theme has been exercising with IBD or an ostomy. This can be difficult for many reasons – fatigue, risk of hernia, malabsorption, deficiencies and many more. There are many amazing people across the IBD community who are actively taking part and…
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The Spoonie Mummy 