Category: Health
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International Women’s Day – My Instagram Top 10
Happy international Women’s Day one and all! Today I wanted to share with you ten of the most inspiring women I know and I thought I would go to my favourite platform Instagram to find them! Instagram may not be where I get the most traffic to my blog, but it is my favourite platform…
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Top Ten Tips To Help With Pancaking
Please note – this post talks about ostomy output (poo) and there are some photos showing it. Happy pancake day! This is one of my favourite days of the year – I love pancakes! Unfortunately, pancaking for an ostomate can mean something very different…. so I thought today was the perfect day to share some…
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The 7 Day Hygge Challenge
So this week has definitely had me feeling a little low. It was great having the boys for bit longer as it has been half term but this came with the inevitable drop in mood when the went back to their Dad’s. I spotted this on Pinterest a while ago but thought now was the…
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Dating With IBD/Stomas – The Good, The Bad and the Smelly!
Ad | Sponsored Happy Valentines Day lovely readers! I am not a huge celebrator of this day but I had to mark the occasion as it is always a good idea to spread some more love in my opinion. I have teamed up with the fab people at Gutsy Dating for this post and am…
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February 2020 Newsletter
The newsletter has landed. If you aren’t subscribed you can have a read here – February Newsletter You can also sign up by entering your email address in this form below and the newsletter will drop straight into your inbox every month.
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Spoonie Self Care Club – February
Good morning and happy Sunday. Welcome to February’s Self Care Club with me, Stephie from Colitis To Ostomy and Rachel from Rocking2Stomas. Self Care the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress the practice of taking action to preserve or improve one’s own…
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How To Recover When You Have Pushed Yourself Too Far
It seemed a good idea to write this post now, as I am sure many of us with chronic illnesses have pushed ourselves a little bit further than we should over the festive period. I have certainly had a busy couple of weeks with lots of driving, family get togethers as well as having the…
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The Newsletter Has Landed!
Good morning and happy 2020. This is just a quick email to let you know about my newsletter. This morning the first one went out and I wanted to make sure you all had the opportunity to sign up if you would like to see it.
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The Spoonie Mummy 