Category: Lifestyle
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Featured in: Apartment Guide – 10 Expert Tips To Help You Build A Sick Day Kit
Check out the recent Apartment Guide article The Spoonie Mummy was featured in!
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Mental Health Monday – Stress Awareness Month
April is stress awareness month and so todays MHM is all about stress – causes, signs and symptoms and what you can do if you are struggling with stress.
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Ostomy 101 – Drunk In Charge Of A Stoma
Please note – I am not medically trained and am sharing tips and things I have learnt through personal experience. If you have a concern please consult your stoma nurse or doctor Tuesday was my birthday and tomorrow night I am heading out with some family and friends for drinks and dancing – I can’t…
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The Spoonie Mummy Reviews – Treasure Trails
Ad | We received our trail in return for a review – all opinions are my own We were really excited to be offered the chance to try out one of the Treasure Trails hunts and couldn’t wait to pick where we would go! The website is really simple and easy to use. You can…
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AccessAble x Community Health Partnerships
I have been so lucky and honoured to have been involved with the project between AccessAble and Community Health Partnerships and wanted to share it with you on here, in case you are not following me on social media!
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IA Information Day
So today I wanted to pop on and let you know about the upcoming IA (Ileostomy and Internal Pouch Association) Online Information Day. The event is taking place on Saturday, March 26th 2022 and will start at 9am. The conference is entitled ‘Back to Better Living’ and has an amazing line up of speakers. These…
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Mental Health Monday – Five Ways To Cut Down Your Social Media Use
The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal ideation. Many of us are becoming more aware these days about…
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5 Ways To Make Cooking With Arthritis Easier
Hello and happy Wednesday! While there is no specific diet that can help with your symptoms of arthritis, a healthy and balanced diet is important for everyone. A healthy diet will ensure you are getting the vitamins and nutrients your body needs which can help with medication side effects, keeping your heart and blood healthy…
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The Spoonie Mummy 