Tag: Anxiety

Mental Health Monday – Children’s Mental Health Week

Today marls the start of Children’s Mental Health Week Last week I had the radio on while out driving and heard that teachers had been asked about their pupils mental health. I can’t remember the exact statistics but many had seen a massive increase… Continue Reading “Mental Health Monday – Children’s Mental Health Week”

Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less

Well today is ‘Blue Monday’ – apparently the most depressing day of the year. We all know the idea of Blue Monday is not one I lie as it has, in recent years, been picked up as a bit of a media gimmick –… Continue Reading “Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less”

Mental Health Monday – 5 Tips To Fight Festive Angst

Ad | Post contains affiliate links Good morning and happy new week! I am now in full on festive mode so this is my first Christmassy themed blog post! This information here really resonated with me and I thought many of you would appreciate… Continue Reading “Mental Health Monday – 5 Tips To Fight Festive Angst”

Guest Post – 3 Natural Ways of Instantly Calming Anxiety

Good morning and happy Monday! I am so pleased to have Mental Health Monday’s back and it is being kicked off with a bang with this amazing guest post from Gabie Lazareff. This was something I really wanted to write about after studying the… Continue Reading “Guest Post – 3 Natural Ways of Instantly Calming Anxiety”

International Literacy Day 2020 – Superheroes Don’t Get Scared Book Review

AD | Gifted copy | Post contains affiliate links International Literacy Day is celebrated around the world on September 6th. It was celebrated for the first time in 1967 and aims is to highlight the importance of literacy to individuals, communities and societies.  As you… Continue Reading “International Literacy Day 2020 – Superheroes Don’t Get Scared Book Review”