Tag: covid19

SHIELDING EASING, ANXIETY RISING

Good morning and welcome back to Mental Health Monday on The Spoonie Mummy. Today in England, the restrictions begin to ease for the people who have been shielding since March. While exciting, these changes are also happening very quickly and have caused feelings of…

12 Ways To Cope With Anxiety During Lockdown

As someone who suffers from anxiety, I can understand what others go through with this and if you are anything like me, the Covid-19 lockdown has had me on a bit of an emotional roller-coaster of late! I thought I would share some of…

Keeping Sane In Self-Isolation

So how is everyone doing? We are now on day 4 of isolation and so far we are managing to keep busy and (pretty) sane. There have been many parallels drawn on social media between self-isolation and life with chronic illness. I get it…

10 Things To Go And Disinfect Now!

And so it begins! Yesterday me and Ste went into self-isolation die to the Cirina Vurus and us both being classed as high risj due to compromised immune systems. This has thrown up so may questions for so many people about all manner of…