Recipe – Slow Cooker Sausage Casserole

#Blogtober Day 2 Good morning and happy Tuesday.  Today I am sharing a recipe with you for a sausage casserole.  One of the best things about the arrival of Autumn is the re-ermerging slow cooker!  I love mine and it is really easy and convenient to use. Slow Cooker Sausage Casserole What You Will Need … Continue reading Recipe – Slow Cooker Sausage Casserole

What I Eat In A Week (1)

Good morning!  As a mum and ostomate I look for healthy meals for the family which are stoma friendly.  I am a keen cook and enjoy  sharing recipes as you will see under my RECIPE section. I thought sharing my meal plans with you may help both ostomates and parents alike.  All the meals I plan … Continue reading What I Eat In A Week (1)

Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Today I have another guest post, this time written by the lovely Brittnay Sharman.  Brittnay is an Australian who lived in London for two years.  She managed to squeeze in 21 trips to Europe & Africa in that time . She is passionate about her health and her family.  You will find her healthy and delicious … Continue reading Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Recipe – Spaghetti Bolognaise (Hidden Veg)

Good morning everyone.  Just wanted to say a big thank you for everyone who was so understanding of me taking a time out while I had the boys for the Easter break.  We had a lot of fun and I am sure some of our adventures will find their way into posts.  Today I thought … Continue reading Recipe – Spaghetti Bolognaise (Hidden Veg)

An Interview With Laura Zappula (a.k.a Stomalicious)

This week I had the pleasure of talking to Laura, who writes a blog called Stomalicious.  She appeared on The IBD and Ostomy Support Show at the end of August, talking about travelling with a stoma.  As we are discussing food this month I wanted to ask her about what she eats on her travels, … Continue reading An Interview With Laura Zappula (a.k.a Stomalicious)

International Day Of Happiness

So yesterday was the International Day Of Happiness! According to the UN 'a day to promote happiness as a universal goal and aspiration in the lives of human beings around the world'. I wasn't feeling particularly happy yesterday. Unfortunately my health isn't too good again and after struggling for a few days I was feeling … Continue reading International Day Of Happiness