Tag: Health
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World ARTHRITIS Day 2020
Today is, as I am sure you will have guessed from the title, is World Arthritis Day. I must admit, I am struggling a bit with mine at the moment and am feeling pretty grotty today! The last couple of weeks have started to see more and more joints becoming sore and stiff, starting with…
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World Mental Health Day 2020
Good morning and happy Saturday! Today is World Mental Health Day and as you know, I am passionate about mental health and wanted to share something about it with you. Yesterday I listened to one of my favourite podcasts – Motherkind – and Zoe was talking about hope and kindness. Something she said really struck…
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Five Things I Wish I Was Told When I Was Diagnosed With IBD
Good morning and welcome to a new week! Blogtober is still rolling on and today I wanted to share a few bits of advice for those who may have been recently diagnosed with IBD. My own experience was pretty horrific. I was given zero support, advice and pretty much left to my own devices. I…
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mENTAL hEALTH mONDAY – YOU ARE POSITIVELY AWESOME book REVIEW
Ad | Gifted kindle copy and affiliate links contained in this post Good morning and happy new week! Today’s Mental Health Monday post is a review of a book I recently read that I think would be perfect for people needing a little boost!
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Rheumatoid Arthritis Awareness Week – An A to Z of Arthritis
Good morning and happy new week! I thought I would start the week off with a post about arthritis as this week, the NRAS (National Rheumatoid Arthritis Society) are celebrating RA Awareness Week 2020. With RA Awareness Week (RAAW) 2020, our aim is to educate and inform the public about exactly what rheumatoid arthritis (RA)…
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CHRONICALLY ILL MUM GUILT
Good morning and welcome to a new week! Today I have another in the Mental Health Monday series and I have decided to write a bit about Mum guilt and how being chronically ill can often add to these feelings. Some women, like me, are chronically ill for as long as they remember and this…
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SHIELDING EASING, ANXIETY RISING
Good morning and welcome back to Mental Health Monday on The Spoonie Mummy. Today in England, the restrictions begin to ease for the people who have been shielding since March. While exciting, these changes are also happening very quickly and have caused feelings of worry and anxiety to rise in many. I thought I would…
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GUEST POST – 5 WAYS WRITING CAN IMPROVE YOUR MENTAL HEALTH
Good morning and happy new week. Today’s Mental Health Monday is a guest post from writer, Desiree Villena. It is the first time I have handed my new baby project over to someone else, but I really enjoyed this piece and thought it had some really good ideas in it. I hope you enjoy it…
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The Spoonie Mummy 