Category: mental health
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#welovereal Campaign
Ad | Gifted | Paid Collaboration Hello and happy Wednesday! Today I have a really special post for you that I have created in collaboration with We Love Dates. We Love Dates is one of the free dating sites available online and they are on a mission! They are tired of the filters and airbrushing…
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World Mental Health Day 2020
Good morning and happy Saturday! Today is World Mental Health Day and as you know, I am passionate about mental health and wanted to share something about it with you. Yesterday I listened to one of my favourite podcasts – Motherkind – and Zoe was talking about hope and kindness. Something she said really struck…
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mENTAL hEALTH mONDAY – YOU ARE POSITIVELY AWESOME book REVIEW
Ad | Gifted kindle copy and affiliate links contained in this post Good morning and happy new week! Today’s Mental Health Monday post is a review of a book I recently read that I think would be perfect for people needing a little boost!
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CHRONICALLY ILL MUM GUILT
Good morning and welcome to a new week! Today I have another in the Mental Health Monday series and I have decided to write a bit about Mum guilt and how being chronically ill can often add to these feelings. Some women, like me, are chronically ill for as long as they remember and this…
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SHIELDING EASING, ANXIETY RISING
Good morning and welcome back to Mental Health Monday on The Spoonie Mummy. Today in England, the restrictions begin to ease for the people who have been shielding since March. While exciting, these changes are also happening very quickly and have caused feelings of worry and anxiety to rise in many. I thought I would…
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GUEST POST – 5 WAYS WRITING CAN IMPROVE YOUR MENTAL HEALTH
Good morning and happy new week. Today’s Mental Health Monday is a guest post from writer, Desiree Villena. It is the first time I have handed my new baby project over to someone else, but I really enjoyed this piece and thought it had some really good ideas in it. I hope you enjoy it…
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CHRONIC ILLNESS AND LONELINESS
Ad | Paid Collaboration Well hello there Monday. Today I am working with the Chronic Warrior Collective and Chronic Illness Bloggers for my Mental Health Monday post. I have written before about loneliness but today I wanted to talk about it with a focus on the chronic illness community, and what the Chronic Warrior Collective…
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WHERE CAN I FIND SUPPORT FOR MY MENTAL HEALTH?
Knowing where to turn when you feel like you need support can be scary. It can also be mind boggling about where you start. Hopefully in this post, I can help you find access to what you need. The initial step is the hardest, but I can promise you, that the relief you feel once…
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The Spoonie Mummy 