Tag: Health
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Ostomy 101 – 5 Signs of Dehydration You Should Know
AD | Sponsored links contained in this post, previously gifted items mentioned If you are a fellow ostomate – particularly if you have an ileostomy – you will know the struggle of trying to stay hydrated. And if you don’t know – you should, so read on!
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Children’s Mental Health Week 2021
Today marks the start of Children’s Mental Health Week so I have a week of posts planned all about the subject. Obviously, mental health is one of my passions. Added into this, the pandemic and the toll that lockdown is taking on our children, and I feel this week is more important than ever. The…
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Blue Monday
Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a number of factors that can contribute to low mood. Factors included…
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My Experience With The Mirena Coil
I have now had my Mirena coil in for almost 15 months and I thought I would share a little about how it has been for me in case you are looking at starting or changing your contraception method. My options for contraception are low thanks to my host of chronic illnesses. I was down…
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Guest Post – What Is Clinical Mental Health CounselLing?
If you are a long time reader you will know my passion is menial health. I am always grateful to have people who contact me asking to guest post on The Spoonie Mummy – I feel like I must be doing something right! I try and ensure I only accept guest posts that fit in…
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Guest Post – 3 Natural Ways of Instantly Calming Anxiety
Good morning and happy Monday! I am so pleased to have Mental Health Monday’s back and it is being kicked off with a bang with this amazing guest post from Gabie Lazareff. This was something I really wanted to write about after studying the inner workings of the brain and how this affected us in…
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cbd foR sLEEP
Ad | Contains sponsored links Happy Halloween everyone! Today I wanted to talk a little about CBD (cannabidiol) and how it can help people, in particular with sleep issues. CBD has been in the news lately as the medicinal benefits are being tested more and more. As I have a number of chronic conditions, this…
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