Tag: self care
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mENTAL hEALTH mONDAY – YOU ARE POSITIVELY AWESOME book REVIEW
Ad | Gifted kindle copy and affiliate links contained in this post Good morning and happy new week! Today’s Mental Health Monday post is a review of a book I recently read that I think would be perfect for people needing a little boost!
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Spoonie Self Care Club – November
Welcome back to The Spoonie Self Care Club. This is a joint blog venture between me and the lovely ladies at Colitis To Ostomy ad Rocking 2 Stomas to encourage you spoonies to follow some regular self care practices.
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November – The Happiness Challenge
So, October has been and gone and November is upon us already! It’s beginning to look a lot like….Chr….nearly! October Challenge So last month’s challenge was #blogtober – posting a blog post every day during the month of October and I failed dramatically! Unfortunately I was still recovering from being unwell which had taken it’s…
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February Goals
Happy February! Can’t believe it is already month two of 2018, how quick has that gone?! My month has gone pretty well, aside from a couple of hiccups I am definitely on the up and feeling more confident and content. Here is how I got on with my January goals. Family Spending more quality time…
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#SMSelfLoveClub – Week 4
Huge apologies that it’s up late (especially to Stephie at Colitis To Ostomy) who has been nagging me to get this up so she can carry on participating! Had another busy one with hospital appointments of my own, hospital visits to Ste and my first assignment for university due in but now have a little…
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#SMSelfLoveClub – Week 3
So sorry this wasn’t up yesterday as planned, but I have had a bit of a busy week with Ste still in hospital (for his birthday too) and my own hospital appointment. I am also working hard on my uni stuff as I have an assignment due next week! If you haven’t already, please try…
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#SMSelfLoveClub – Week 2
Welcome to week two of The Spoonie Mummy Self Love Club! How are you finding it so far? The feedback and messages I have had have been brilliant and super positive which makes me really happy. I hope you are finding it useful, some of the questions aren’t easy to think about but that is…
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#SMSelfLoveClub
So here at The Spoonie Mummy, November is going to be all about self love. Finding some time for you, learning to appreciate what you do and who you are, looking after your needs and building some self confidence. My mental health hasn’t been great recently and I have noticed that I often put others…
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The Spoonie Mummy 