Well today is ‘Blue Monday’ – apparently the most depressing day of the year. We all know the idea of Blue Monday is not one I lie as it has, in recent years, been picked up as a bit of a media gimmick –… Continue Reading “Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less”
Good morning and happy Thursday! I cannot believe we are so very close to Christmas already – crazy!! Have you done all your shopping yet?
Ad | Gifted | Paid Collaboration Hello and happy Wednesday! Today I have a really special post for you that I have created in collaboration with We Love Dates. We Love Dates is one of the free dating sites available online and they are… Continue Reading “#welovereal Campaign”
Hi and welcome back to Mental Health Monday with me, The Spoonie Mummy. Today I thought it was only right to acknowledge the start of Mental Health Awareness Week which starts today in collaboration with the Mental Health Foundation. The theme of the week… Continue Reading “MENTAL HEALTH AWARENESS WEEK 2020 – THE IMPORTANCE OF KINDNESS”
Good afternoon and welcome back to this week’s Mental Health Monday post. This week I am covering something which I feel is very relevant to what many are experiencing in lockdown at the moment, but is also something people with chronic illness experience on… Continue Reading “Why Do I Feel So Much More Tired When I am Doing Less In Lockdown?”